McLean Sherwood Blog


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What People are saying about McLean-Sherwood:

“On behalf of The Ontario Association of Certified Engineering Technicians and Technologists, I would like to extend our warmest appreciation for all your help and patience. I spoke to a number of of staff members, all were extremely professional, courteous and helpful. Your team understands the real meaning of service!”

Laurie McVittle – OACETT – Toronto Ontario

“Thank you so much for your contribution and professionalism surrounding our recent National Championship. Without your help, the event would not have been nearly as successful.”
Jim Flack – Sheridan Bruins – Brampton Ontario

Cool Ideas for a Hot Summer

Posted: Jun 2, 11:33 AM Permanent Link
Cool Ideas for a Hot Summer

It’s summer and it’s hot. The air conditioning is cranked, shorts and tank tops have been pulled out and pools are finally open.

Here’s a few things to keep in mind this summer.

1. There is no need to buy sunscreen higher than SPF 30, because it blocks out 97% of UVB rays. No matter the SPF, no sunscreen blocks 100%, so you’ll just be wasting your money.
2. On really hot days run your wrists under cool or cold water for about 30 seconds. This helps cool your blood and cool your body temperature.
3. Turning off unnecessary electronics can help keep the house cool. Electronics give off heat, even when on but not in use.
4. Drink water. It is so easy to become dehydrated during the dog days of summer, so make sure you always have water on hand.
5. Lastly, wear loose fitting and breathable clothing. Avoid cotton and denim, because they can trap the heat.
What do you do to stay cool and enjoy the summer months?

Brittany

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